Scented candles are not just for décor or something pretty to look at. There are numerous reasons as to why you should have one (or more) in your home. Of course, after buying them you must lit them to serve their purpose and not just when you are in the bath or when you planned a romantic dinner.
Lighting scented candles just because could actually improve your mood especially when you are feeling blue and you want to relive some happy memories. Scented candles could even help with you setting a ritual or following up on a habit that you want to develop. And of course, scented candles assist in lowering down stress level.
Scented Candles Could Help Improve Your Mood
When you go and visit a store that sells scented candles, you’d find scents that based on studies could dramatically improve your mood. Lemon scented candles could help with those suffering from depression and or with a weak immune system. It also helps regulate hormone levels. For helping in clearing the mind, citrus or rosemary scented candles does the trick.
Scented Candles Could Help You Relieve Happy Memories
Apple pie, old books, woodsy, coconut, roses, sea salt, pumpkin spice… these are some of the scents that you could smell from a scented candle. Smelling these could help you relieve happy memories. Your mom used to bake apple pie? A scented candle could help you remember those times when she is standing in front of the oven waiting for the pie to be baked.
Lighting up a scented candle with a hint of sea salt or coconut could transport you to that time when you vacationed near the sea while sipping on piña colada. Smelling roses would make you reminisce about that valentine’s day when your partner surprised you with a bouquet. Purchasing and lighting a candle that would help you relieve happy memories, are money well spent. For a wide range of various scents, try Lumira scented candles.
Scented Candles Help You Keep Up with Your Habits
When you use scented candles when you take a bath your mind automatically shifts its focus to a relaxed state because it associates the candle to your bath. This could also help if you are trying to develop and stick to a habit. Not being diligent with yoga?
Light up some mint or cinnamon scented candles to help invigorate your senses and keep you focused. Having a hard time waking up early in the morning? Buy some coffee scented candles to trick your brain and associate the smell of getting up and starting your day early.
Scented Candles Lower Stress Levels
Chamomile tea is known to help tea drinkers relax. Some attest that just a sip or two already calms them down. If you are not a tea drinker but still want to experience the calming effect of chamomile, why not purchase scented candle instead? Aside from chamomile, lavender, bergamot and frankincense also does the trick.
With all these benefits, remember that lighting a candle could still pose a threat. Make sure that lit candles must be out of reach of children, pets and you blow them off when you leave the room and the house.